Dancing Your Spirit Animal

You have found your spirit or power animal, now what? (If you have not, follow this link and get that done first.) Well, one of the best things you can do once you have met your spirit animal, is to begin to embrace it into your life. First and foremost, you are going to begin…

Meditation: Turning It Off to Turn It On

If you are someone who is interested in centering yourself or are looking to find a little slice of peace, then perhaps learning to meditate is something that might fulfill that need for you. From my recent experiences, I have found that there are 2 (possibly more, my eyes are open to new experiences now)…