How To Meet Your Spirit Guide

In a recent reading I felt inclined to introduce my friend to her spirit guide. At that time her guide Chastity said to me, “Thank you for doing this.” To be honest, I was blown away. In fact, almost every time I do a reading I am blown away. When your veil is lifted and you find your connection to spirituality, you can be assured you will be amazed every single moment of every day. After she said that to me, I have felt an urgent need to share my experiences about spirit guides and hopefully show you a way to meet your own. The image to the left is of a woman that looks similar to my guide, Viave Atoish (informally known to me as Vi). You don’t  need to be psychic to do this. However, I should just mention here that everyone is, in fact, psychic. Though,  no one is psychic until they are. I have strong use of two clair’s, clairvoyance and clairaudience. However, I have tapped into other clairs and you may find that you have used some of these your whole life without knowing it.

First and foremost, you need to know what a spirit guide is. Every person, before they enter the human existence has a sit down with kin spirits, guides and ascended masters to discuss the purpose of their to-be existence. At that time, one main guide is assigned to you as well as a panel of other guides. Your main guide is someone who will be with you every second of your human existence. This person has at one point or another lived a human life, though they are spirit while you are living. You may also have lived a human experience with this guide at some point or another. You can rest assured that for every second of your life, there is someone who feels nothing but love for you and will never, ever leave you, no matter what you do. I hope this last sentence touches you and resonates to your deepest level. For the rest of your days on this planet, every time you feel lonely you now know that you are not alone and there is at least one spirit who dedicates every second of existence for you. And I feel love for you too.

Now, as for the panel of guides… While you have one main spirit guide you also have a panel or a few more guides that show up in your life at their assigned times. Do you understand what I mean by assigned times? This means that your life is already planned out and everything does in fact, happen for a reason and that you are here to learn lessons. It is simply a matter of lifting your veil and seeing this purpose, then following it. Anyway, your panel of guides may consist of males and females and people you knew from other life times. And throughout your human existence, spirits of deceased loved ones will also join this panel.

The second topic here is the Clairs, these are the ‘coined’ psychic abilities and the way that you will be able to communicate with your guide(s). As I said before, I am able to connect with them directly so you could contact me and I can introduce you or you can expand your own abilities and meet them  yourself. I will first, though, introduce you to the Clairs and what you can expect from using them.


CLAIRVOYANCE (clear vision) — To reach into another vibrational frequency and visually perceive “within the mind’s eye” something existing in that realm. 

CLAIRAUDIENCE (clear audio /hearing) — To perceive sounds or words and extrasensory noise, from sources broadcast from spiritual or ethereal realm, in the form of “inner ear” or mental tone which are perceived without the aid of the physical ear and beyond the limitations of ordinary time and space.

CLAIRSENTIENCE (clear sensation or feeling) – To perceive information by a “feeling” within the whole body, without any outer stimuli related to the feeling or information. (Also see clairempathy)

CLAIRSCENT (clear smelling) ā€“ To smell a fragrance/odor of substance or food which is not in one’s surroundings.

CLAIRTANGENCY (clear touching) — More commonly known as psychometry. To handle an object or touch an area and perceive through the palms of one’s hands information about the article or its owner or history that was not previously known by the clairtangent.

CLAIRGUSTANCE (clear tasting) — To taste a substance without putting anything in one’s mouth.

CLAIREMPATHY (clear emotion) ā€“ An Empath is a person who can psychically tune in to the emotional experience of a person, place or animal. 

CHANNEL/CHANNELING A person who allows his/her body and mind to be used as a mechanism for etheric world intelligence to bring psychic information or healing energy to others.

Follow the link above for further reading on clairs.

How to Use Your Clairs to Meet Your Spirit Guide

A guided meditation is going to be the easiest way for you to meet your spirit guide. The first step is to find a place in your home where you can be sure you will not be distracted by people, animals or technology. Collect a pen and your notebook and keep it near so you can journal your experience as soon as you are done. Then, cleanse the space by way of tools such as sage or a rattle, or you can ask your guide to cleanse the space for you, either in your head or out loud. You may not know them yet, but trust me, they know you and are listening. So, don’t worry about asking for help, they have been waiting your whole life for you to speak directly to them.  After you cleanse your space, sit or lie down, close your eyes and begin to breathe deeply. Allow the thoughts in your mind to disappear and begin to imagine that you are being surrounded by white light, the light of love and universal consciousness.

Look into your third eye and imagine yourself on a sunny beach. See the entire image. Look around, can you see the water? How clearly? Do you see yourself, what are you wearing? If you are not able to see, can you hear anything? How about the sound of the water, any sea birds or other life? Can you smell the salt water? Can you feel the sand in your toes? Each of these sensations are you experiencing your Clair Abilities.

Now, sit down at the waters edge in the sand, ask aloud to meet your guide. Look around, can you see them? They may be there to meet you before you even get to this part. Spirit gets excited too! First, go to your guide. You may embrace or whatever you feel inclined to do. Next, very clearly ask, “What is your name?” You may hear the answer, you might just know it or they may show you. Your guide already knows how you communicate. They will tell you.

If you can’t connect right away, that is okay. The first lesson here is to be able to see the scenery.  It may take you many tries to get even that far, but know that when you are ready, you will see what you need to see. Each time you do this meditation, attempt to get farther and farther.

After your experience with your guide, imagine yourself back inside your body. See the white light around you again and watch it move away as you regain focus on your breathing. When you feel ready, open your eyes, take your notebook and journal the entire experience. And please, tell me of your experience! I am always excited to hear and to chat with you about them. Please know that you do have someone to talk to! I am here to listen!

I hope your journey finds you well and that you are able to connect.


-Dharma Jane

7 Comments Add yours

  1. Pingback: Homepage
  2. Susan Ross says:

    Hello,my name is Susan and you were clearly in a dream that I had last night. I’m thinking it’s trying to tell me something!! Best regards


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