Crystals for Healing Headaches

We all suffer from headaches from time to time, but is it necessary that our first line of defense is the medicine cabinet? As an author and publisher, I work on the computer quite often, and even more often, this results in a headache. Aside from some mediation, yoga, soft music or soft lighting, the…

Calming Your Wee-Ones After a Night of Candy Coated Fun

Halloween is one of our children’s most beloved holidays. At the turn of the seasons, small children begin to formulate great ideas for fantastical costumes of their greatest desires. All to go door-to-door begging for a bag full of candy coated goodness. We love watching our children have the fun, and even more watching the…

Hot Yoga, Cold Day

Happy end of October! And my, oh my, is it cold in Upstate New York. It is so beautiful this time of year, but sometimes it makes it hard for me to stay involved with a deep yoga practice. For those of you who don’t know, my name is A. Dharma Ferrell, Publisher, Author and…